Articles & studies

Blue light is scientifically proven to affect your sleep, productivity and overall well being negatively

Here is a list of studies that indicate that blue light can be harmful and you should protect yourself against it:

- https://www.ncbi.nlm.nih.gov/pubmed/23237593 

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4898879/ 

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4863221/

- https://www.cell.com/trends/neurosciences/fulltext/S0166-2236(13)00197-5

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4414925/ 

- https://www.ncbi.nlm.nih.gov/pubmed/1896724

- https://www.nature.com/articles/nrn2868

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5703049/

- https://pubmed.ncbi.nlm.nih.gov/15713707/

- https://pubmed.ncbi.nlm.nih.gov/16842544/  

- https://pubmed.ncbi.nlm.nih.gov/25264124/

- https://onlinelibrary.wiley.com/doi/full/10.1111/opo.12385

- https://www.nature.com/articles/s41514-019-0038-6

- https://www.nature.com/articles/s41598-020-68119-7

- https://doi.org/10.1152/japplphysiol.01413.2009

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4313820/